Plant-Based

Vegetarian

Dairy Free

Gluten Free

Beef & Pork

Chicken

Fish

10-Minute

Takeaway Night

Modern Bistro

Global Kitchen

Prepped in 5

20 minute meals

Everyday Favourites

Family Kitchen

Calorie Controlled

One Pan Wonders

Protein Hit

It’s the USA’s favourite Chinese takeaway, yet no one knows if General Tso ever existed. All we can tell you is it's crispy haddock, coated in spicy ginger and garlic sauce, and it's utterly delicious.

General Tso's Haddock With Rice And Broccoli

This weeknight wonder is all about the fragrant flavours of Southeast Asia. You’ll pan-fry juicy chicken breast with lemongrass before smothering it in a sweet and tangy tamarind sauce. Serve with veg-packed rice salad and a hearty drizzle of lime and peanut dressing. 


Tamarind & Lemongrass Chicken With Peanut Salad

These wraps are crispy, cheesy and so easy. You'll bake spiced chicken strips with a cheddar crumb, before stuffing them in warmed tortilla wraps with lettuce leaves, tomato and sweet chilli mayo.   

Crispy Chicken Wraps With Chilli Mayo

This meat-free masterpiece is a guaranteed good time. Rustle up a rich bolognese sauce and toss through perfectly al dente spaghetti. Finish a generous sprinkle of cheese and you're onto a weeknight winner. 

Meat-Free Spaghetti Bolognese

Bring on the BBQ. You’ll coat chicken in a sticky tomato paste, Henderson’s relish and smoked paprika sauce before pan-frying. Finish with crispy potatoes and corn salad on the side with smoky butter and spring onions for the grown ups.

Smoky BBQ Chicken With Pepper & Corn Salad

With aromatic spices and pre-steamed brown rice, you'll shortcut your way to a rich, vegetable-packed curry in just 10 minutes. Sizzle, ding, and serve up a weeknight  winner in no time. Under 600 calories.

Vegan

Chickpea, Spinach & Coconut Curry With Brown Rice

These smoky tacos are sure to be a hit. You'll top warm tortillas with refried beans, a zingy sweetcorn salsa, chorizo crumb and spring onion, before adding a squeeze of lime to serve.

Beany Tacos With Chorizo Crumb And Corn Salsa

Sometimes you want to keep dinner classic with a rich, comforting shepherd’s pie. Take your mince up a level with Henderson’s Relish and Marmite before topping it with creamy mash. Serve with buttery carrots and dig in.

Shepherd's Pie With Buttered Carrots

If you haven't tried chutney chicken, you're in for a treat. You’ll marinate your chicken in a smoky mango and paprika sauce before baking it with rice and charred onion. Plate up with a zingy carrot salad and dig in. 

Smoky Chutney Chicken & Rice Traybake

Give chicken a zingy fusion twist with crispy miso-marinated goujons and spicy shichimi togarashi mayo for dipping. You'll pair them with Asian-style peas and serve with sticky rice.

Asian-Style Miso Chicken Goujons & Rice

Taste the flavours of Seoul in 10 minutes. You’ll pan-fry carrot, sweet pea pods and prawns in an umami-packed soy and tomato sauce. Serve with gochujang fried rice on the side for a speedy dinner. Under 600 calories. 

Gochujang Fried Rice With King Prawn & Sweet Pea Pods Stir-Fry

This is one hot potato you won’t want to put down. You’ll shape cheesy kale mash into Irish-style potato cakes. Bake them til golden and serve with crispy basa, buttery greens, and creamy mustard sauce.

Colcannon-Style Potato Cakes With Creamy Mustard Basa

This hearty aubergine ragù is the ultimate comfort food. You'll stir pulled aubergine through a rich tomato sauce, and pair with cheesy garlic bread to serve. Delish!

Aubergine Ragù Tortiglioni With Cheesy Garlic Bread

Here’s a cheesy dinner with a little Mexican flavour. You’ll load tortillas with cheesy black bean and chorizo filling before folding them up and pan-frying till melty. Serve with a tangy tomato salsa and dig in.   

Chorizo & Black Bean Quesadillas

Experience the tastes of Singapore in this super quick and easy stir-fry! Singaporean cuisine is hugely influenced by Chinese and Indian cuisine, hence the (delicious) pairing of Indian spices with egg noodles. Garnish with a wedge of lime & some crunchy peanuts.

Singapore-Style Paneer Noodles

Savour the flavours of Sri Lanka with this curry in a hurry. You’ll stir spinach and juicy prawns through a fragrant tamarind and coconut sauce before baking to perfection. Serve with fluffy rice and a dash of chilli.   

Oven Baked Sri Lankan-Style King Prawn Curry

Recreate a fragrant panang-style curry from tropical Southern Thailand. You'll make a punchy sauce with meat-free chick'n, peanut butter, coconut and red curry paste, then serve with rice and crispy onions.

Southern Thai-Style Meat-Free Chick'n Panang Curry

Creamy, one pot and effortlessly delicious – what more could you want? You'll bake Greek cheese with pasta, cherry and sun-dried tomatoes for a quick and easy dinner that lets the oven do all the hard work.

Oven Baked Greek Cheese, Tomato & Tenderstem Farfalle

These wraps are crispy, cheesy and so easy. You'll bake spiced halloumi strips with a crispy crumb, before stuffing them in warmed tortillas with lettuce, tomato and sweet chilli sauce.

Crispy Halloumi Wraps With Chilli Sauce

Packed with veg and an oh-so-creamy sauce, this delicious, hearty pie ticks off plenty of your 5-a-day. Top the filling with dollops of crispy skin-on mash, and enjoy with garlicky greens to the side. Under 600 calories.

Creamy Veg-Packed Potato-Topped Pie

Set the table first, because these noodles are ready in a flash. You'll pan-fry beef mince and pepper in chilli relish and sesame sauce before tossing in your noodles. Plate up and dig in.

Sticky Ginger & Sesame Beef Noodles

Cacio e pepe, meaning ‘cheese and pepper’, is a favourite in Rome for a reason. Our super quick twist only takes 5 minutes to prep, and wait till you see how fast it disappears. 

All In One Chicken Breast & Gnocchi Cacio E Pepe

Beef up your koftas with some sizzling spice. You’ll load warm tortillas with roasted red onion, zingy salad and spiced beef koftas. Serve with lashings of harissa-marbled yoghurt and dig in.

Spiced Beef Kofta Wraps With Harissa Yoghurt

To make this lighter version of a takeaway classic in your own kitchen, you'll fry pork meatballs until golden brown. While they're sizzling, you'll whip up a pineapple-packed sweet and sour sauce. Nailed it! 

Sweet & Sour Pork Balls With Green Pea Rice

Show Popeye how it's done with a super green chicken orzo, made with blitzed spinach for added goodness. Top with jammy roasted tomatoes, and a bit of cheddar, and it's ready to serve. High in protein. Protein contributes to a growth in muscle mass.

Super Green Chicken Breast & Spinach Orzo

Pesto mayonnaise brings zing to this picnic-perfect sandwich. You'll smear it over crusty ciabatta, before topping with juicy chicken and rocket – and be sure to save some for your chips, too!

Chicken & Pesto Ciabatta With Chips And Salad

Spice up any evening with this light & delicious arrabbiata! Top with fresh basil and Italian hard cheese for that extra special touch of flavour! Under 600 calories.

Spicy Chicken & Mushroom Arrabbiata With Basil

Smoked paprika, cayenne pepper and herbs give this Cajun-style rice some real Southern flavour. Pack yours with onion, green pepper and beans before topping with crispy Cajun-style haddock and a drizzle of zingy lime mayo.

Cajun-Style Rice With Spiced Haddock & Lime Mayo

Prep this oven braise in just 5 minutes. You’ll sizzle beef and aromatics before braising till tender, then adding sweet-savoury hoisin. Pop it into the oven with Tenderstem broccoli and braise to perfection. Serve with fluffy baked rice.

Oven Baked Chinese-Style Braised Beef & Broccoli With Rice

One try of this stir-fry and you'll be hooked. You'll sizzle beef mince with onion and green pepper, before smothering in a sweet, savoury hoisin sauce. Serve with rice and top with chilli.   

Chinese-Style Beef & Green Pepper Stir-Fry With Rice

This sizzling BBQ will fire up your night. You'll whip up a feast with smoky halloumi skewers, crispy potatoes, fresh red pepper salsa and chipotle mayo. Serve up hot and dig in with the fam.

Smoky Halloumi Skewers With Pepper & Onion Salsa

A fabulously tasty curry in a hurry! Our curry powder gives authentic flavour in a flash. Add fresh tomatoes and clotted cream for a mouthwatering, moreish sauce. Serve with pre-prepped long grain rice.

Chicken Tikka Masala With Rice

For a taste of the Mediterranean, you'll sprinkle chicken with cheesy breadcrumbs and then bake it over vegetables. Finish with a drizzle of homemade garlic and parsley oil to serve. Bon appétit!

Provençal-Style Crumbed Chicken With Roasted Vegetables

Indulge in these juicy sage-infused meatballs smothered in sweet, sticky onion gravy. You'll serve them on a bed of creamy mash with crispy oven-roasted kale to the side. Delicious!

Pork & Sage Meatballs With Mash And Onion Gravy

Indulge in this truffley plant based flavour bomb! You'll top your succulent patty with a homemade luxurious truffle onion marmalade. This truly is a one tray triumph!

One Tray Truffled Plant-Based Burger

Say allez to this French onion soup-inspired burger. You’ll load patty topped with caramelised onions and cheese into brioche. Serve with lashings of onion gravy and matchstick fries on the side before you touch, pause, dunk. Here’s one for Les Blues. 

French-Style Beef Burger With Onion Gravy & Dijon Mayo

Inspired by carbonara, this dish combines mushrooms and leek with crème fraîche to make a quick, decadent sauce. Top your pasta with cheese and crispy bacon to serve. Spectacular!   

Creamy Bacon, Mushroom & Leek Linguine

Keema is an Indian street food made with mince and curry spices. For this sensational one pot, you'll pan fry the beef with rice and carrots, and lift the flavours with a squeeze of lime.   

Beef Keema With Lime And Coriander

Swap your go-to pasta for orzo with this speedy dinner. You’ll pan-fry sweet pointed pepper with juicy chicken before stirring through creme fraiche and red pesto. Finish with plenty of grated cheddar and dig in.

Creamy Red Pesto Chicken Breast Orzo

For this wholesome one pot, you'll cook beef mince, red onion and butter beans in flavours inspired by a spiced North African sausage called 'merguez'. Serve with couscous and top with yoghurt and flaked almonds for crunch.

One Pot Spiced Beef With Couscous

This is fish and chips, the easy way. You’ll bake breaded haddock until deliciously golden before serving up with fries, buttery peas and a spicy curry ketchup. Don’t forget to hold the ketchup if you don’t like spice.

Extra Crispy Haddock Goujons With Mixed Fries And Curry Ketchup

Embrace the flavours of the Aegean Islands with warmed naans and pan-fried chicken. You’ll brighten up the dish with a refreshing Greek-style salad and a generous dollop of tangy tzatziki mayo to serve.

Key things about our menu