Global Kitchen

Modern Bistro

20 minute meals

10-Minute

Takeaway Night

One Pan Wonders

Prepped in 5

Calorie Controlled

Slow Cooker

Fibre Fix

Everyday Favourites

Family Kitchen

Protein Hit

This smoky, spicy lahmacun is Turkey’s answer to pizza. You’ll simmer tender beef mince with smoked paprika, cumin and chilli before spreading it over crispy tortillas. Dollop with garlicky yoghurt and pickled onion for a tangy finish.

Beef & Pork

Turkish-Style Beef Lahmacun

This Indian-inspired bake is the perfect easy dinner. You’ll top lightly curried veg with spiced basa fillets and bake until crisp and fragrant. Serve with crispy onions and turmeric yoghurt.

Fish

One Tray Curried Basa Bake With Turmeric Yoghurt

Feeling hot, hot, hot. This fiery burger from the Deep South comes with crispy buttermilk fried chicken, pickled cucumber and a drizzle of Nashville-style hot sauce. Plate up with skin-on fries and chow down the Tennessee way. 

Dairy Free

Chicken

Nashville Hot Chicken Thigh Burger & Fries

It’s all about the chorizo in punchy Spanish-style stew. Crisp it up before adding onion and pepper and simmering in a spicy harissa stock. Stir through butter beans and serve on a bed of mash to finish. Under 600 calories. 

Gluten Free

Spicy Chorizo, Harissa & Butter Bean Stew With Mash

Crispy and crunchy meets fibre-packed and filling. Top crispy patatas rancheros with chipotle-smoked black bean chilli, garlic mayo and Greek cheese. A source of fibre with at least a third of your recommended daily intake. 

Vegetarian

Loaded Patatas Rancheros With Greek Cheese

If you love Asian flavours, this sweet, sticky burger has your name on it. You'll roast succulent pork patties, smother them in sweet hoisin sauce and serve in brioche buns with cucumber salad. Yum! 

Hoisin Pork Burger With Black Sesame Chips

For this open-faced tikka sandwich, you’ll marinate paneer cheese in spices, before pan-frying until golden. Serve with warmed naan, carrot and cucumber salad, and cooling mint yoghurt. 

Paneer Tikka Naan With Indian-Style Salad And Yoghurt

Give this hearty salad a cheesy protein boost. You’ll toss sweet potato, lettuce and tomato in ranch-style dressing before topping with a tangy BBQ and melted cheese-loaded chicken breast. Grab a fork and dig in. High in protein. Protein contributes to a growth in muscle mass.

BBQ Cheesy Chicken With Sweet Potato Ranch Salad

For this Greek-inspired dish, you'll bake cheese and honey until it melts into a tangy, creamy sauce. Fold in roasted veg and crispy gnocchi, and serve with a honey vinaigrette salad.

All In One Honey Baked Greek Cheese & Crispy Gnocchi

Time for a cheeky takeaway. You’ll pack this curry house favourite with spiced paneer and peas, then add a touch of tangy yoghurt. Irresistible Indian flavour at your fingertips. 

Mattar Paneer With Sultana Rice And Chutney

Swap out rice for pasta in this twisted take on the nation’s favourite butter chicken. You’ll simmer chicken with curry spices before tossing with your pasta. Stir through soft cheese, garam masala and spinach to finish. Perfect.

One Pot Butter Chicken Tortiglioni

This coconutty chickpea curry has heaps of protein and tastes incredible over a baked sweet potato. Take it up a notch with crunchy cashews and chilli, and dive into Indian fusion at its best. Under 600 calories.

Vegan

Plant-Based

Creamy Chickpea Curry Loaded Baked Sweet Potato

This bright Indian-inspired salad is ready in minutes. You'll pan-fry paneer in curry powder and sticky mango chutney, before serving over a simple lentil and salad with herbs. Easy! 

Indian-Style Lentil Salad With Sticky Paneer

If you love a fish finger sarnie, this posh twist is right up your street. You'll sandwich golden, crisp fish fillets in buttery brioche buns with dill mayo and salad leaves. So-fish-ticated!

Posh Basa Fish Finger Sandwich With Chips And Dill Mayo

Get your sandwich fix with this spicy take on a classic cheese toastie. You’ll load toasted ciabatta with cheddar, mozzarella and fiery 'Nduja honey. Serve it with a garlicky dip, chips and an easy salad on the side. 

'Nduja Hot Honey Cheese Toastie With Herby Fries

Mu Shu, Moo Shu or Mu Xu, is a northern Chinese dish! Here we've enhanced the flavour with untraditional harissa paste, giving a spicy depth of flavour. Served in lettuce boats for the crunch factor. Under 600 calories.

Speedy Chinese-Style Pork Lettuce Boats

Slow-cook this moreish moussaka-inspired stew to perfection. You’ll sizzle lamb mince and aubergine before adding bite-sized chunks of potato and simmering in rich beef stock. Crumble over tangy feta and cool mint to finish.

Slow Cooker Greek-Style Lamb & Aubergine Stew With Mint & Feta

For this Spanish-style orzo you'll fry off smoky chorizo before adding pepper, smoked paprika and garlic and stirring your orzo through. Serve with a garlicky lime aioli for the adults and peas on the side for the kids. 

Spanish-Style Chorizo Orzo With Lime Aioli

Our twist on bánh mì, a popular Vietnamese sandwich, stars sesame croutons in a carrot, cucumber and salad. Toss in sweet hoisin dressing and top with pulled chicken. Ăn ngon nhé (dig in)! Under 600 calories. 

Bánh Mì-Style Chicken Salad With Sesame Croutons

This comforting pasta is bursting with sweet tomatoes and Tenderstem broccoli. Tumble them in a quick, creamy sauce with pasta and sizzling chorizo, and it's ready to serve. 

Chorizo, Tomato & Tenderstem Spaghetti

Keftedes are traditional Greek meatballs, often served as part of a mezze. For this Gousto twist, you'll stuff yours with crumbly Greek cheese and serve them with a fresh Greek salad, chips and homemade tzatziki. Nóstimo! 

Pork & Greek Cheese Keftedes With Tzatziki And Greek Salad

If you love spice but don’t have hours to spare, this oven-baked sweet potato and corn curry is for you. You’ll flavour your sauce with peanut butter, coconut, garam masala and chilli before serving it with baked rice. Delicious.

Oven Baked Nutty Sweet Potato & Corn Curry

This street food-inspired dish is ready in a flash. You'll stir-fry pak choi, king prawns and sesame noodles with punchy chilli, before drizzling a nutty 'bang bang' dressing over to serve. 

Nutty Bang Bang King Prawn Stir-Fry

King prawns, crunchy sweet pepper and edamame beans add texture and goodness to your noodles, whilst the honey, soy and sesame sauce adds plenty of flavour.

Simply Delicious King Prawn Stir-Fry

Drop the cutlery and reach for your napkins, because you've never had tacos like these before. You'll pile crispy smoked basa into soft tacos, and pair 'em with a super speedy mint, carrot, cucumber and chilli pickle to serve.

Vietnamese-Style Crispy Smoked Basa Tacos 

We've made this sticky stir-fry super quick. You'll crisp pork mince on high heat, throw in sweet pepper and a tangy chilli sauce, then sprinkle with toasted sesame seeds to serve.

Sticky Chilli Pork Stir-Fry

If you love Thai curry, you’re in for a treat. You’ll sizzle juicy chicken in a fragrant blend of ginger, garlic, turmeric and curry powder before adding creamy coconut stock. Finish with a squeeze of lime and serve over fluffy rice. 

Thai-Style Yellow Chicken Curry With Rice

Put this one pot puttanesca together in a flash with a spicy tomato sauce full of garlic, capers and olives. Toss through tortiglioni and spinach before finishing with a sprinkle of parsley and tuck in. Under 600 calories.

One Pot Plant-Based Tortiglioni Puttanesca

Introducing our new favourite way to sauté mushrooms, with crispy bacon, butter and plenty of garlic. Serve on a bed of creamy mashed potato with Tenderstem broccoli for the perfect dinner. Under 600 calories. 

Bacon & Garlic Mushrooms With Creamy Mash

Whip up a lighter twist on our spicy ragù. You'll add ruby-red harissa to your sauce for a punchy hit of heat, and balance all that smoky richness out with herby yoghurt and carrot mash on the side. Under 600 calories. 

Harissa Beef Mince Ragù With Herby Yoghurt & Carrot Mash

There’s always time for bacon. For this easy pasta you’ll stir pepper, tomato and crispy bacon lardons through pasta or pile it on top for the kids. Grate over plenty of cheddar and add a grown-up twist with peppery capers. 

Tomatoey Bacon & Pepper Spaghetti With Crispy Capers

Tuck into a tasty bowl of sweet, sticky hoisin pork mince with mushrooms and toasted sesame seeds. You'll serve it over gem lettuce leaves, with crispy onions and chilli sprinkled on top. 

Hoisin Pork & Mushroom Rice Bowl

Veggie curries don't get much better than our tangy twist. Blitz up a curry paste for flavour-packed goodness, cooking it up with aubergine, green beans and chickpeas into a tamarind dream. Under 600 calories.

Coconutty Tamarind Aubergine & Green Bean Curry

This is nacho average burger. You'll top your beef patty with a cheesy sauce, fresh tomato salsa and pickled green chilli. Serve up with crispy potatoes and extra cheese sauce to the side for dunkin’. 

Nacho Chilli Cheeseburger With Chips

Homemade teriyaki sauce adds a sticky-sweet glaze to succulent chicken. You'll make your own version, and serve it with rice and peas. Yum! 

Chicken Teriyaki With Rice And Peas

For an Indian twist on a weeknight wrap, stuff soft tortillas with fiery curried chicken and spinach. Top with mint chutney and tomato salsa, then fold 'em up and serve!

Spiced Chicken Wraps With Tomato Salad And Mint Chutney

Thanks to our spicy cumin and oregano dry rub, this succulent flat white mushroom burger is packed with Mexican-inspired flavours. Serve in a ciabatta bun with salad leaves, tomato, and paprika fries to the side. 

Mexican-Style Pulled Mushroom Burger With Paprika Fries

To make this twist on a classic French supper, you'll bake a lime basa fillet in the oven, then serve them with crispy potato discs and the ultimate cheesy spinach to the side. Bon appétit! 

Lime Baked Basa With Spinach Mornay

Here’s a cheesy dinner with a little Mexican flavour. You’ll load tortillas with cheesy black bean and chorizo filling before folding them up and pan-frying till melty. Serve with a tangy tomato salsa and dig in. 

Chorizo & Black Bean Quesadillas

Packed full of flavour, veg and succulent chicken, our creamy one pot fricassée is the ultimate autumn warmer. You'll prep this classic French dish in just 5 minutes, and be cosying up to a bowlful in no time.

One Pot Creamy Chicken Thigh & Vegetable Fricassée

These cheesy enchiladas will transport you to the bustling streets of Mexico City. You'll fill tortillas with red pepper, black beans and a smoky tomato sauce, then top with more sauce and plenty of cheese for a golden, delicious bake.

Cheesy Baked Veggie Enchiladas

For this open-faced tikka sandwich, you’ll marinate king prawns in yoghurt and spices, before pan-frying until golden. Serve with warmed naan, carrot and cucumber salad and cooling mint yoghurt.

Key things about our menu